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**A well-organized kitchen showing separate cooking utensils and cutting boards for allergen-free food preparation, emphasizing cleanliness and safety.**
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Alahan Makanan? Rahsia Diet Sihat Tanpa Sengsara Anda Mungkin Terlepas Pandang!

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Alahan makanan boleh menjadi mimpi ngeri, bukan? Bayangkan, anda nak makan makanan yang sedap, tetapi tiba-tiba gatal, ruam, atau lebih ...

** A split-screen image. On one side, a child sadly looks at a peanut butter sandwich. The background features older packaging of common allergy trigger foods. On the other side, the same child happily eats a colorful plate with gluten-free pasta, almond milk, and a variety of fresh fruits and vegetables. The background is a brightly lit modern supermarket aisle with diverse "Free From" labels. This image visually highlights the increased awareness and availability of alternative foods for those with allergies, moving away from limited options. **
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Alergi Makanan? Jangan Sampai Rugi! Rahsia Ganti Makanan Yang Anda Wajib Tahu.

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Dulu, kalau sebut alahan makanan, mesti fikir pasal kacang atau makanan laut je kan? Tapi sekarang, macam-macam jenis alahan dah ...

** A vibrant spread of plant-based proteins. Lentils, black beans, quinoa, chia seeds, broccoli, and tofu are arranged artfully, emphasizing variety and freshness. Close-up shot, bright lighting. **
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Makanan Alternatif: Rahsia Jimat Duit Sambil Selamatkan Bumi, Ramai Tak Tahu!

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Dalam dunia yang kian pesat membangun, kita seringkali lupa akan impak tabiat pemakanan kita terhadap bumi ini. Sumber protein haiwan ...

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